Week 9

So we’re one week away from the end of this challenge!!!
Hey guys!!

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This week was crucial for me!! It determined whether or not my juice cleanse actually worked, or not… Andddddddd… it worked!a14
I’m still down 4lbs even after going back to my regular diet, which is craaaazzzzyyy. I’m so happy!! Here’s a testimony from one of my followers, Candace, who did my juice cleanse diet! I’m tryna tellllll yalll… It works! :) If you’d like to begin my juice cleanse diet, click here.

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Meal Plan

Breakfast
Oatmeal
Turkey sausage
½ grapefruit

Lunch
Grilled Chicken
Veggies

Dinner
Grilled Salmon
Lentils
Sautéed Spinach

Snacks
Protein bar
Almonds

Not quite sure how to meal prep? Well, Fit Vibes Ep. 2 on meal prepping will be posted this week!

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