NEW VID: #FitVibes How To Get Back On Track

#FitVibes After a cheat day, or even after a long fulfilling vacation, sometimes we need to hit the restart button! It’s okay to indulge here and there but what’s more important is how you recover. Here’s how! 

Head to the #DailyDirt app to read more about restarting a fitness journey and how to TAKE ACTION! http://bit.ly/2bFrHJD

Any questions? Hit me up!

Blog: ryenwatkins.com/category/fitvibes
IG: @FitVibesBlog
personal IG and twitter: @ryenwatkins

 

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